Expected mothers want to prepare themselves to produce milk for their future babies. Some of these mothers are having a problem with their milk supply that made them find ways for their mammary glands to produce enough milk to breastfeed their babies. What brand of lactation tea is good? It should be a blend of herbs during the postpartum period.
It is marketed as a supplement to promote breast milk supply or production.
Is the tea good?
Lactation tea can be consumed by breastfeeding mothers. It is safe and effective due to the blend of herbs content that promotes milk supply. The question is, does the tea live up based on its name and continually produce more milk? Scientific evidence on this tea is still unclear, more research is needed.
But, those lactating and breastfeeding mothers give their testimony regarding their experience with the said tea. It is said that they have noticed changes in their milk supply as it gives more production in the time they consume the tea compared to the days before consumption.
Indeed, there’s abundant evidence from lactating mothers claiming that they have noticed a positive change. There is an increase in milk supply during tea consumption. The blends of herbs mixed in the tea help trigger more milk production and keep the mothers and the baby hydrated. Yes, it is a key to milk production!
Plus, another benefit of drinking tea helps release relaxation.
What are the ingredients?
The tea has main ingredients, namely:
- Goats rue. It has a potent galactagogue or increases milk production.
- Blessed thistle. The herb was highly valued and it was seen as a cure. It is primarily used by breastfeeding mothers to boost milk production and is considered one of the best herbs. The herns has properties used for:
- Stomach pain
With these health usages, it means that it is so much more friendly to both the mother and the baby’s stomach.
- Nettle. It is traditionally used as a galactagogue for nursing mothers. Nettle contains iron and is used as a tonic herb to balance and nourish energy after giving birth. Once this herb is blended with Goats rue and blessed thistle, you can have a perfect drink to promote breast milk supply for lactating mothers.
- Vervain. It is a nervous system tonic with various roles:
- promoting good milk flow
- strengthens the nervous system
- relaxes tension
It has a property that helps the digestive system when stressed.
These are only a few of the top main ingredients of the tea for lactating mothers. If you want to learn more about them, you can do simple research about the tea and appreciate everything about this drink. Take note: the tea doesn’t contain Fenugreek, which other lactating tea has.