How to Get Rid of Saggy Skin and Keep it Healthy


Wrinkles, sagging skin, and fine lines are among the signs of aging. As you get older, skin loses elasticity, something that leads to sagging. Pregnancy, smoking, weight loss, and dehydration are some of the things that cause the skin to sag.

Although you cannot reverse the sagging process, you can reduce it. To achieve that, here are helpful tips to guide you through:

  1. Use Firming Products

Most firming patches, creams, and gels are available for topical treatment for minor cases of losing skin.

Individuals who wish to buy firming creams need to look for products having retinoid compounds. Retinoids are potent antioxidants, which boost collagen production.

  1. Consider Cosmetic Procedures

Cosmetic procedures, like bodytite, are effective when it comes to addressing loose skin and reshaping the abdomen. Bodytite, also regarded as radiofrequency assisted liposuction, is a minimally invasive procedure, which uses radiofrequency energy to remove and melt unwanted fat.

Depending on plastic surgery clinics, bodytite abdomen cost and experience may vary. You might experience swelling and soreness at the treatment site, but wearing a compression garment over the area may promote healing and recovery.

  1. Exercise Regularly

Building muscles through exercising may improve the appearance of loose skin, particularly if the sagging is a result of weight loss. When excess fat distends for a longer period, your skin may lose its ability to shrink with weight loss. Replacing the lost fat with muscle mass may lessen the appearance of sagging skin.

Though if the cause of your sagging skin is from pregnancy, it may be best to consult a doctor before you exercise. This is because there could be some exercise moves you may need to avoid.

  1. Apply a Mixture of Coconut Oil and Baking Soda

Both baking soda and coconut oil have anti-aging benefits. Baking soda serves as s natural ingredient, which is used to exfoliate skin and promote collagen production. On the other hand, coconut oil may be perfect for moisturizing and treating wrinkles as well as sagging skin.

By mixing the two ingredients, you can shrink large pores, moisturize, and massage your skin to promote blood flow.

  1. Make Use of Olive Oil

Before the inception of moisturizing lotions and hydrating creams, people were using olive oil. As a matter of fact, the Ancient Egyptians used the oil as a moisturizer, antibacterial agent, and cleanser to offer a radiant glow.

Similar to most substances, olive oil is also a potent antioxidant. However, olive oil has something more than that. It also has a healthy vitamin E dose, which tightens the skin and offers protection against the sun. You can apply the oil on your chest, neck, and face every evening after you take a shower.

In a Nutshell!

Saggy skin is basically not a medical condition, but it might be problematic. For some individuals, it may be frustrating and affect their self-esteem. This is why it is important to consider effective ways so as to reduce your sagging skin. Whether you prefer using olive oil or cosmetic procedures, every method should be taken seriously.

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